Mango Energy Balls

How come I’ve never done this before? It’s so good and so easy. And yummy, you-can’t-just-eat-one yummy. It’s just dried fruit and nuts…healthful. This all happened when my morning gym…

Short cut to trimming beans

Sometimes when we watch a chef at work, it leaves us with our eyes wide and mouths open.  They–our Chef Todd Pozinsky, for sure– have such neat tricks up their…

O Canada! Glorious and great food too

How beautiful Canada is! Within an hour of leaving Calgary, we were captivated by views of majestic mountains and peaceful lakes. Heading north towards Jasper National Park, just driving along…